Tuesday, June 30, 2009

dinner


These are some of my favorite "sauced" frozen vegetables ever! Now if you don't mind a huge circle of frozen butter before heating these are perfect! I always heat them by the box directions and then add more vegetables because meals like this always have wayyy to much sauce. the whole thing has 2.5 servings @70 cal= 175 calories and ofcourse I paired it with none other than a masala patty. Then I had a cup of pudding that I made yesterday, then I ate 4 cinnamon graham crackers. I hope thats it for the night and Im moving the graham crackers away from my bed because 1. I have to eat anything arms length away from me 2. there are crumbs everywhere! goodnight!

G'day

Today is just a lazy summer day. I woke up at 11:30, ate some of my quiche and a big cup of coffee. Threw some clothes in the wash, it really has been too long when all I have for underwear is a pair of silk boyshorts which I'm pretty sure are just really small pj bottoms. So I'm throwing that in while I blog a little then take a shower. I have a economics experiment at 4, then I'm heading over to Target to get some spanx for the wedding and then I'll probably wander around aimlessly for the next hour or so. I actually have the workers come up to me and ask if they can help me find things, that's how long I stay in Target, so embarrassing! Oh and today is my last day of tanning so I'll probably go! I know this is so bad and after today I am going to try to find a really good self tanner and never fake bake again! I've used Body Shop tanner which was AMAZING but it would be nice to find something a bit cheaper and something I'm sure wont clog my pores. So if anyone has recommendations I'm willing to try anything!

Monday, June 29, 2009

dinner time


tonight I had a Trader joes masala burger, some rice leftover from lasts nights dinner with veggies underneath. I just made some chocolate pudding for dessert and I'm chilling it in red solo cups, I know Im so classy

1st recipe posting!


Crust-less quiche!
recipe
1 1/2 cups egg beaters
2 cups cottage cheese
1 cup sour cream
1 cup frozen spinach- drain thoroughly by pressing with paper and draining into sink several times
1 cup green beans
1/4 cup onions
spoonful of minced garlic
salt and pepper to taste
Cook at 425 for 40-60 minutes ~ makes 4 servings
I usually make this with broccoli and spinach but I decided to try french cut green beans and spinach this time. This is my go to breakfast! it heats up in two minutes in the microwave and is really filling! I need my PROTEIN in the morning!
Cheers!

I've been published!

I absolutely LOVE heateatreview and I finally got my piece published that I wrote awhile ago. Check it out!

http://heateatreview.com/2009/06/27/banquet-select-recipes-herb-grilled-chicken-breast/
hey everyone! Today I've been running around all over the place! I ate a chicken, cheese and spinach wrap on a wheat tortilla and then went to starbucks and got a skinny caramel macchiato and went to bank, then Bed,Bath and Beyond and searched a few other places to get the rest of Allies wedding gift and finally put this crazy wedding spend to an end :) I complain but I love it! I got her a gorgeous Luigi Bormioli decanter and wine glass set! It is soo pretty I wanted to keep it for myself or buy another but it was the last one. I love getting the "last" of an item! So that with the wine and maybe a frame will be the gift. I should have waited until the last minute to buy this because I always keep buying and buying its like a disease! I got home and wrapped it. I've seen very pretty BB&B boxes but they certainly did not give me one! I wrapped it up because the best part of a gift is ripping up some paper.

I ate a can of progresso spicy chicken gumbo with less sodium and it was really good! Soup is one of my favorite foods when trying to cut calories, its warm filled with lots of different things and is so filling.

Now I am going to do one of my "recession proof your grocery shopping" tips, write down everything I have, I really need to stop shopping or going out to eat because I'm moving out and I'm not about to take all this food with me!

Alright I'm going to do that and then later tonight I will be showcasing a recipe that always makes my roomates jealous!

Sunday, June 28, 2009

A Generic Story

Notice how some brands like Kelloggs have been getting cheaper? Since the recession people have started eating more and more store brand items because they are cheaper and usually pretty much the same product. Since living on my own I have started buying some generic products, I almost felt rebellious at first because I grew up in a household where all we had were national brand products and my dad was convinced that store brand products were not worth buying. I think most of the time store brands put out a comparable product especially when buying the basics-oats, sugar, milk-hard to mess those up. I have noticed that sometimes its best to trust national brands-fiber one bars and dressings I can personally attest for.

Now I may be telling you stuff you already know but I have some recession proof ideas to save you money at the grocery store.

1. Look through the store ads. I don't get them in the mail so I always make sure to look through the two grocery stores weekly ads online to check if they have sales on the things I need.

2. Don't be afraid of coupons. Think of a $1 off coupon as a $1 in your pocket. If you get the Sunday paper theres a big packet in there, look on a national brands website they will have some especially if theres a new product. Look through the store! look at the coupon dispensers attached to the shelves and sometimes there will be coupons taped on the products, rip them off and put them near your credit card so you dont forget them at checkout!

3. Look at the unit price! Items will have a price per ounce next to the item price. This is the easiest way to see if that HUGE can of salsa is really worth taking up half your fridge for the next two weeks.

4. 10 for $10 does not mean you have to buy ten. I always thought this was common knowledge until I started grocery shopping with my roomates. So before you buy ten cans of chickpeas when you only wanted two know that you can buy as little as one or as many as 10 (or whatever the stores limit is). Buy one, get one - you do have to buy two items though.

5. Not satisfied with a product? Call the comment/ questions line. One time I bought a box of fiber one bars and one was open and hard as a rock! I called up and got a free box and a $1 off for my next purchase of them! One of the guys I used to work with called Frito-Lay just to say he liked the product and they sent him a coupon for a free bag of chips. These companies want to hear customer feedback and its a lot cheaper to send a person a coupon than to create survey and send it out. So hate a product? call! Love a product? call!

6. Write down all the food in your house. Do you really to go grocery shopping? Chances are no. This is the hardest one to follow for me since the grocery store=adult disney world. When I write down everything I have in the fridge it is a lot easier for me to think of recipe ideas and makes getting rid of forgotten food more exciting!

7. Check your receipts. I can't tell you how many times I've been doubled charged for an item because the cashier was scanning my things in a zombie-like state. It can be a pain to get the money back but depending on the item it could be worth it.