Realizing my college ways were extremely indulgent, going back to the basics with some backtracking and sidesteps along the way
Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Saturday, January 14, 2012
Creative ways to burn calories
I took a midol with sleep aid last night and slept 11 hours!!! I don't know if its the winter or what but besides the "sleeping pills" I've needed a lot more sleep than usual. So after my 11 hour slumber I went over to my friends new house to help her paint. It was a lot of well painting, bending, lifting, moving and on my www.caloriecount.com account I imput my painting as an activity and it burns mad calories, I was excited to hear this since I was HUNGRY once I got home.
I like it when something I do has multi-purpose- now I have helped a friend (awesome points for me) and have a friend obligated to help me with painting in the future (score!) and I burned calories in a place other than the gym.
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