Showing posts with label corn. Show all posts
Showing posts with label corn. Show all posts

Monday, October 5, 2009

winner winner chicken dinner


so I found an awesome new product that I love, love, love! Hormel White chicken chili! I just love chili and this is a great, quick dinner idea. its 240 cal/ 8g fat/5 g fiber per cup. I added a half cup of corn (60 cal) to bulk it up a little more. It has 2.5 servings in it which I hate the half serving like am I going to be half as hungry? No I'm going to eat 1.5 times more but other than that go out and test this out you wont be disapointed!

Thursday, June 25, 2009


Dinner was quite the collaboration! broc, spinach, corn, onions and peppers and a 1/2 serving of morning star chik'n strips. I used salsa, 1/4 cup FF cheddar, and 1/4 FF cottage for the "sauce" and about a serving and a half of whole grain pasta.

Pasta is one of my "trigger" foods. I have learned that for me I have to make what I'm going to eat and no extras for leftovers because I will eat it all that night no matter what. I also try to either put a lot of veggies in (as shown) or eat it with a big salad.