Friday, October 7, 2011

Soup Love/Sodium War

So as I've said in my first post I am on a diet/changing the way I interact with food. One of the foods I eat A LOT is soup, soup is filling, low in calories and has veggies. In my current diet I'm working very hard to eat healthy foods while cutting calories but sodium is really killing me. My first thought was not to care but monitoring my sodium I'm usually at 150% of my daily value every day, if you have any information on sodium please comment!

No comments: